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It’s Okay If You Suck By Peter McKinnon

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Sometimes we don’t seem to do things because we think we lack experience and the skills to succeed in those areas, and thus presume that whatever we do will just ‘suck’ and come out terrible. While that may happen the first time, it [Read story...]

Leg Training And Tips With Genevieve Fernandes

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Name: Genevieve Fernandes Age: 27 Current city: Gauteng, South Africa Favourite exercises to target the booty? Hip Thrusts Cable Kickbacks Favourite exercises to target the quads? Leg extensions Leg Press Favourite exercises to target the hamstrings? [Read story...]

The Art of Letting Go | The Minimalists

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How might your life be better with less? Joshua Fields Millburn and Ryan Nicodemus, known to their 4 million readers as “The Minimalists,” are the executive producers of MINIMALISM, the #1 indie documentary of 2016. They spoke at TEDxFarg [Read story...]

Phil Heath, The Legacy | Bodybuilding Motivation!

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One of the greats in bodybuilding and 6 time Mr Olympia, “The Gift” Phil Heath. Check out this great video of him to get you motivated right now! Watch this video on YouTube. The post Phil Heath, The Legacy | Bodybuilding Motivation! [Read story...]

Last Call for Mr. Paul | Crazy Red Bull Parkour!

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Have you ever been late for your flight? See how Jason Paul uses his Parkour skills to make sure he catches his flight! Watch this video on YouTube. The post Last Call for Mr. Paul | Crazy Red Bull Parkour! appeared first on FitNish.com. [Read story...]